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Pathfinders Counseling
Dec 5, 20223 min read
Uncover the Power of Positivity
As we approach the end of another year, Pathfinders Pastoral Care Ministries encourages you to welcome the New Year with a positive outlook.
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Pathfinders Counseling
Oct 5, 20223 min read
Recognizing Emotional Burnout
We’ve all said it or heard it said before, “I feel burnt out.” Usually, it’s said after a long day, but feeling burnout goes beyond just...
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Pathfinders Counseling
Sep 8, 20222 min read
Why Staying Active is Good for Mind, Body, & Spirit
In a few weeks, the clocks are going back, and that can knock some of us completely off track. Early mornings and dark evenings can make...
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Pathfinders Counseling
Aug 3, 20222 min read
Coping with Depression: Turning to Faith
Depression is not about ‘being gloomy.’ Depression “affects not only your mood, but also your ability to feel, think, and function. It...
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Pathfinders Counseling
May 2, 20223 min read
Understanding Depression
We hear the word depression often. We casually use it in conversations – “This cold weather makes me depressed.” - and we see television...
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Pathfinders Counseling
Feb 5, 20223 min read
Emotional Wellness: How Our Feelings Impact Our Lives
According to the National Center for Emotional Wellness, “emotional wellness refers to an awareness, understanding, and acceptance of our...
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Pathfinders Counseling
Jan 4, 20223 min read
4 Realistic & Healthy New Year’s Resolutions
A new year brings with it hope, joy, and possibility. We all start the year motivated to do better, be better, live better. But, in most...
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Pathfinders Counseling
Nov 8, 20212 min read
5 Ways to Practice Gratitude Every Day
Every year, as Thanksgiving approaches, we reflect on what we are grateful for – our health, our families, our jobs. And while going...
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Pathfinders Counseling
Aug 5, 20212 min read
Exploring the Benefits of Temperament Therapy
At Pathfinders Pastoral Care Ministries, we partner and walk with you through the season of life you are currently struggling with –...
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Pathfinders Counseling
Jun 7, 20213 min read
Nature: A Prescription to Improving Health & Mental Wellness
Many of us enjoy a sunny day. Whether it’s the natural light, the chance to enjoy a favorite outdoor activity, or the opportunity to soak...
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Pathfinders Counseling
Mar 7, 20213 min read
A Season of New Beginnings
Spring is a season of renewal; flowers bloom, animals come out of hibernation, and people escape their homes to rediscover nature. For us...
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Pathfinders Counseling
Jan 4, 20212 min read
Self-Acceptance: Learning to Love Yourself
According to Psychology Today, “Though related, self-acceptance is not the same as self-esteem. Whereas self-esteem refers specifically...
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Pathfinders Counseling
Sep 1, 20203 min read
Building a Mental Wellness Routine
Being mentally healthy is not about the absence of a mental disorder; it’s about taking steps to create positive mental well-being.
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